All Current Coaching Programs & Sessions
Clarity Session (60 min)
AuDHD Profiling and Insight (90 min)
3-Month Program
Overwhelm Reset (60 min)

AuDHD Profiling and Insight (90 min + follow-up)

Discover. Understand. Act With Clarity.

A deep-dive session to help you understand how your AuDHD brain actually works.
We’ll explore your unique combination of ADHD and autistic traits — how they interact, where they clash, and how they shape your energy, focus, and relationships. In this focused 90-minute session, we will understand how your ADHD + autistic traits interact and shape your energy, focus, emotions, and daily life. Using a structured profiling approach, we’ll map your strengths, challenges, and patterns, then create tailored strategies and resources to support your AuDHD brain.

This session includes personalized follow-up — choose between:

  • 2 weeks of Voxer texting support or

  • a 30-minute follow-up session

Perfect if you want a deep understanding of your AuDHD profile and guidance on practical next steps.

Book Your Session
Who is this for?

This session is for adults navigating the complexity of ADHD + autistic traits who want clarity and personalized guidance. You might relate if you:

  • Suspect you are AuDHD or have recently been diagnosed and want to make sense of your traits

  • Were diagnosed with ADHD or autism but aren’t sure if the other one applies

  • Feel pulled in opposite directions by traits that seem contradictory — impulsive yet hyper-focused, highly sensitive yet distractible

  • Are waiting for an official diagnosis but don’t want to wait to understand yourself and your patterns

  • Feel overwhelmed by generic ADHD, autism, or AuDHD advice that doesn’t fit your experience

  • Are confused by conflicting information online and want personalized clarity

  • Sense that your brain works differently and want strategies that are tailored to your unique wiring

This session is designed to meet you where you are — whether you’re newly exploring your traits, navigating a partial diagnosis, or simply looking for deep insight into how ADHD and autism combine in your life.


What to expect from this session?
  • Personalized AuDHD profile: strengths, challenges, and regulation patterns
  • Insight into patterns: executive function, energy, focus, and emotional responses
  • Tailored resources: curated links, readings, exercises, or tools
  • Follow-up support: 2 weeks of Voxer messaging or a 30-minute integration call
Understand your ADHD + autistic traits with a focused AuDHD profiling session. Leave with tailored insights, actionable steps, and clarity about yourself.
Book Your Session

How does booking work?

If you are you ready to pivot forward to clarity and action, here’s how to begin:

Step 0: If this is your first time working with me, let’s start with a quick introductory call. We’ll discuss your needs, see if we’re a good fit, and I’ll help you determine the best path forward. If I’m not the right fit, I’ll be happy to refer you to someone who is.

Step 1: Follow the “Book Your Session” link, it will take you to a calendar. (If you have different preferences due to work schedule or time difference, you can send me an email in advance and I can offer new slots for you.)

Step 2: After finding a date and time that works best for you, confirm your booking by entering your name, email, and completing the payment.

Step 3: Once your session is booked, you’ll receive a confirmation email with a Google Meets link and a pre-session questionnaire.

Step 4: We’ll meet for your session, and together, we’ll pivot forward on your own terms.

Looking forward to our time together!

Not sure if any of these is a good fit? Or you have questions?
Send me an e-mail

What my clients say

5/5

The sessions with Elif provide a very consensual, judgement free space in which I feel safe to share more vulnerable parts of me. There is also an understanding of neurodivergencies and the unique struggles they come with, without pathologizing the experience.

5/5

I feel being understood. The communication is so reflective and non-superficial. What really stands out to me is the use of imaginative exercises, as they help me to access a less conscious part of myself and to connect with myself on a deeper level.

5/5

Being neurodivergent is a full body experience which, in my experience, is often not considered in other forms of mental work and Elif integrates the body and its sensations as part of the work we do in the sessions.

5/5

Working with Elif helped me start noticing the internal obstacles related to the goals, discovering the internal motivation, doing stimulating exercises. Imagination and mental visualization techniques contributed a lot.