The search for answers wasn’t a single question—it was a storm of them. Why was work, despite my achievements, an uphill battle? Why did social interactions feel like puzzles I couldn’t quite solve? Why did my body and mind feel like they were running on empty, even when I was trying so hard?
The truth is, I was stuck in a cycle many of us know too well: pouring everything into work, striving to meet impossible standards, and somehow always falling short—especially when it came to myself. My days were an endless series of over-preparation, hyper-vigilance, and mental gymnastics to navigate environments that weren’t built with people like me in mind.
I didn’t know it then, but I was trying to survive in a world that wasn’t designed for someone like me.
Breaking free wasn’t glamorous or sudden. It was a slow, often painful process of letting go—of unlearning what I’d been told about who I was and what I needed to be. It meant reclaiming the parts of myself I had been taught to hide.
Over time, I began to see things differently. The struggles I once resented—the overthinking, the sensitivity, the need to question everything—became the foundation of something new. Those were the same traits that gave me clarity, creativity, and connection when I allowed them to shine.
This wasn’t just about learning to thrive despite the challenges—it was about realizing I could thrive because of them.
Now, I work with others who are navigating similar struggles—those who feel caught between too much and not enough. It’s not about fixing what’s “wrong” with you; it’s about recognizing the strengths you already have and finding ways to live that honor your needs, values, and vision. If your journey feels heavy or unclear, know that it’s possible to move forward with clarity, compassion, and a sense of belonging.